Egg Flowers: The Healthiest 15 Minute Make-Ahead Breakfast Ever

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In the morning making breakfast is absolutely the last thing I want to do. I don't eat it often out of pure laziness. I know, right? Succumb to apathy, slow down your metabolism, and eat something nuts for lunch to make up for the lack of protein in the A.M.  Shame on me. Shame on you. Let's solve that dilemma, yes? Enter the make-ahead breakfast of true champions everywhere: egg muffins without the carb factor. Yes, just straight up baked eggs with a veggie or two thrown in along with good fats to start your day right. No reason to get bogged down with a gluten out the gate. Trust me - eating clean in the morning will have a remarkably kind effect on your cravings the rest of the day.

I'm going to call these "Egg Flowers" because of the nice way the zucchini cups the egg like the petals on a flower. Don't worry about your design skills however as these Egg Flowers are so easy to bake even a child with a supervising adult could make them, lols. You'll just need a mandolin to slice the zucchini into thin pieces to create the flower that will hold each egg inside of it. Add tons of fresh herbs and you'll have a flavor festival in your mouth you won't soon forget. If you make a batch of 12 or 24 you'll have enough Egg Flowers to keep your appetite in check for at least 5 days (I'd toss any leftovers after that period for food safety).

[recipe id="12268"]


What Kind of Make-Ahead Breakfast Recipe do you want to see next on TheLoDown? Let me know in the comments!