Where To Buy This Hydrating Elixir of Youth

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I think it's been determined that until scientists discover some crazy plant that reverses aging, the best elixir of youth we've got is water, right? Or I suppose it's less about the water itself and more about the benefits that come from your body being appropriately hydrated.

The benefits of staying hydrated cannot be overlooked, and you certainly can feel and see the difference in your body when you're getting the hydration you need.

Now imagine being 2-3x more hydrated after drinking 1 bottle of water than you typically would be. Your skin would glow and feel so supple, you could exercise for days, and your digestive system would flow smoothly, keeping extra lbs at bay. It's possible, and all thanks to this crazy popular electrolyte drink mix that's blowing up on Amazon right now: the Liquid I.V. Hydration Multiplier.

I first saw this product being touted on Instagram and was curious - I'm a slave to my water filter and go back 8 or 9 times a day for fresh glasses of water. I have to pee CONSTANTLY, and generally get up twice every night. I'd love to able to drink a bit less water just to skip the constant bathroom line wherever I go. Sleeping through the night also sounds dope.

I got the lemon lime flavor, which claims to double or triple your level of hydration in a single packet through it's "Cellular Transport Technology", and was surprised to find that even though I really don't like flavored bevvies, this electrolyte drink, especially shaken into icy cold water, is surprisingly tasty and refreshing.

I also had no idea what "Cellular Transport Technology" was or why this product could hydrate to the degree it does, so I'll share what the Liquid I.V. company says on their website about it: 

Based on science pioneered by the World Health Organization, Liquid I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of potassium, sodium, and glucose to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone. The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream. Think of Cellular Transport Technology as an expedited water delivery system in your body. The result: rapid hydration and a wholesome feeling for you.
— https://liquid-iv.com/science/

So there ya have it. A bit of potassium, salt, and sugar make hydration through water that much more effective. Pretty cool science if you ask me. And athletes, listen up: there's half the sugar in these babies than traditional sports drinks, but 3x the electrolytes! 

Read more about Liquid I.V. Hydration Multiplier here and to shop their products (they gave me a 20% off code LOBOS20 for ya).

My New York Apartment Tour

Welcome Home.

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THE WEST VILLAGE

New York City

My apartment in the Village is my sanctuary from the bustling city below. It's also the place I moved into when my last relationship ended, so making it feel warm, welcoming, and most of all - new - felt really important when decorating. I needed it to look and feel different than before, a place to make happy memories as I took a step forward with my life.

I got rid of practically everything I owned when I moved in search of that fresh start, and was lucky enough to be able to rely on my wonderful friends at AllModern to help me figure out all the new pieces I'd need (for a second time in NYC no less). If you're looking to furnish your home with stylish, well-made pieces quickly, AllModern is my absolute go-to destination. They have an endless supply of chic, affordable pieces for pulling a place together in a flash. I needed, and they really delivered.

With this apartment, I wanted the vibe to feel light and accessible - like you'd feel comfortable snuggling up on the couch rather than being nervous to walk on the carpet. I wanted understated mid-century touches, tons of plants, and for everything to feel quite uncluttered. And with that, I'll open the front door and welcome you in to my cozy, West Village apartment!


Obsessed with this Azemmour Woven Armchair

Obsessed with this Azemmour Woven Armchair

This corner in my living room, accessible right after you walk through the hallway near my front entrance, holds a special place in my heart. I love the combination of textures and colors between the Azemmour Woven Armchair, rattan cabinet, and glass mirror (here's a nice option that's similar to mine). The cabinet is one of the few pieces I've held on to for years - it actually came from Los Angeles with me to NYC in early 2012. I love it, even though one of the doors doesn't close all the way anymore. A New York apartment at heart, I get dressed most often in this corner of my house. Every room has many functions! :)



An enormous, cozy couch was a MUST-HAVE for my new apartment. I'm a sucker for Netflix and chilling, what can I say? The lovely rug is from ABC Home and unfortunately I can't find a link for you. Just like in my corner, I wanted to combine different textures to create warmth. The soft rug pairs really well with the almost blush-colored couch, and I love the dimension the coffee table adds.

Next to the couch on one side I added a marble side-table (another piece I've held onto for a while, also from ABC Home) and this lovely "Coast + Peak" Print for a modern look and feel. I'm also obsessed with Byredo and have their candles, perfume, and soaps sprinkled throughout my house.

Next to the couch is my dining area, a rarity in smaller New York apartments. I could have extended the sitting area of my living room to include a love seat or additional chairs, but because I love to cook and entertain at home, a dining room table was high on my list. I fell in love with the Lars Dining Table from AllModern! The white top and light, wooden base make it feel timeless and I paired it with navy chairs from West Elm to round out the area.

My Blue Cactus :P

My Blue Cactus :P

Let there be light!

Let there be light!

I needed a good looking TV stand because I spend a lot of time in front of mine so I went with this white number from Blu Dot (I also have a different version/different color in my bedroom). I love the legs on this piece and the little grates on the door so I can keep the stand closed and change the channel without moving. Remember the days when you had to physically turn the nob on the television to change the channel? We're REALLY LIVING in 2017 you guys.

Now, want a quick peek into my bathroom before heading into my bedroom?

 

A huge reason I got this apartment was for the bathtub. I love the color, the depth, everything! It's so relaxing in there after a long day in the city.

Let's hit the sheets now - it's bedroom time!

 

I'm a tiny person who loves a king-sized bed. I was lucky enough to find an apartment with a bedroom big enough to cater to my silly needs and so what was I to do except shove a king in here? My bed has a low-profile and fits the space really nicely. It comes out farther on all sides than the mattress does though, so watch your shins! The side tables have come along with me throughout the years and though I toyed over getting rid of them, I made the decision to let 'em stay. 

The orange paint print just visible on the floor is available here, and the photograph of the leaves above my bed is right here!

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My bedroom TV stand by Blu Dot (don't mind the reflection of the AC in the TV)

My bedroom TV stand by Blu Dot (don't mind the reflection of the AC in the TV)

Another Blu Dot TV stand sits in my bedroom, this one in Walnut. This piece is quite large AND heavy so I'd highly recommend having the AllModern delivery team bring this one in and set it up. Trust me on this one.

I also get compliments on my television all the time - it's a Samsung Serif TV and it's NEATO.  Below are a few more touches from my TV stand.

On the left is the "After Sunset" print that I absolutely love, and on the right is a Vornado fan and Dyptique diffuser.


So, that's it for the peek inside my West Village apartment! I hope you guys like how I put everything together. It's really a sanctuary for me and I love being surrounded by pretty, understated items. Would love to hear what you think in the comments! 

XO

You Must Try The Insanely Delicious Mushroom Toast from the Gjelina Cookbook

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O M F G !

This toast will blow your socks off.

My Cookbook Club and I got together this week to make our favorite dishes from Gjelina, the crazy tasty restaurant in Venice, CA. They put together a gorgeous cookbook of the restaurant's dishes and it's quite extensive and thorough. The restaurant is best known for their pizza, but their veggie sides and pastas also fall under the category of insanely delicious.

I'm a sucker for mushrooms and decadence, so I chose to make the Mushroom Toast to bring to dinner. If you've never had the pleasure of enjoying a classic dish like Mushroom Toast, I suggest you immediately get yourself to the grocery to pick up the ingredients. Like, right now. I'll wait.


Back? Picked chanterelles or Hen of the Woods or another tasty mushroom variety? Delicious. I went with Hen of the Woods due to availability, and also scored on some Creme Fraiche at Citarella (lucky me). I cooked this dish on my Instagram Story and shared the step-by-step procedure, and I'm happy to share that this is a really easy dish to make. Since Stories disappear after 24 hours, I've put together a compilation of the video. Apologies that it's not the highest quality - it's hard to turn an Insta Story into great video content afterwards but you'll get some good tips from it nonetheless. The garlic confit is made using a process I learned in culinary school rather than the way Gjelina suggests it - I think my way is easier and less time-consuming.


here's the recipe from GJELINA in it's entirety:


Excerpted from Gjelina: Cooking from Venice, California by Travis Lett. (Chronicle Books) Copyright © 2015

Our customers freak out over this dish, and there is a good reason why — seared mushrooms, lashed with house-made crème fraîche, a splash of wine, and a few herbs, mounded on top of grilled bread is always a crowd-pleaser. We make no claims for inventing this combination, but we proudly carry the torch. There’s a classic version that calls for brioche and wild spring morels, with an optional shower of black truffles. A similar, far less opulent version, can be made with everyday cremini mushrooms and simple ciabatta or a baguette. We opt for a variety of mushrooms supplied by our friend Matt Parker at Shiitake Happens, including nameko, clamshell, pioppini, chanterelle, and hen of the woods, in addition to porcini, matsutake, and the seasonal morels we occasionally score.

Buttermilk stirred into good-quality heavy cream left out to culture for a few days yields a decadent crème fraîche with limitless possibilities. Real farmstead raw-milk crème fraîche is very difficult to come by, but if you are lucky enough to have access to it, by all means use it here. Do not substitute store-bought sour cream. It doesn’t hold up to the heat and may break and curdle the sauce.

When our guests ask me for a recipe and find out that it calls for homemade crème fraîche, they’re often hesitant, imagining that making crème fraîche is a complicated process. The reality is that it’s very easy to make, but simply requires a few days of waiting to pull off. The plus side is that crème fraîche keeps well in the refrigerator and can be used to enrich pasta dishes, risotto, soups, vegetables — anything you want to bring a little richness to. Whip it gently to serve over desserts, slightly sweetened or not, in place of standard whipped cream.

Unlike the other toasts in the Gjelina cookbook, this is best served piping hot, before the crème fraîche starts to set. Small portions can be served as an appetizer, but a large slab of this toast alongside a glass of earthy red is the way I prefer to take it down.

GJELINA’S MUSHROOM TOAST
SERVES 4

INGREDIENTS:

For the mushroom toast:
one 6″ hunk ciabatta, halved horizontally and then crosswise to yield 4 pieces
3 Tbsp extra-virgin olive oil, plus more for toasting the bread
1 lb mushrooms, such as nameko,
hen of the woods, chanterelle, porcini, matsutake
6 cloves garlic confit, sliced
kosher salt
freshly ground black pepper
½ cup dry white wine
1¼ cups buttermilk crème fraîche (instructions below)
1 Tbsp chopped fresh flat-leaf parsley
½ tsp fresh thyme leaves

For the buttermilk crème fraîche (makes 4 cups):
4 cups heavy cream
1 Tbsp buttermilk

DIRECTIONS:

For the mushroom toast:

Brush olive oil on both sides of the bread, then grill or toast bread. (To grill, heat a large cast-iron skillet or grill pan over medium-high heat, and grill the bread for about 3 minutes on each side.) After grilling or toasting, brush the tops lightly with olive oil again.

Heat a large frying pan over high heat. Add the olive oil and, when hot, add the mushrooms, in batches if necessary so as not to crowd the pan. It’s important that the mushrooms sear and not steam. Cook, without stirring, until the mushrooms are well browned, about 3 minutes. Give the mushrooms a good toss to turn them and then briefly sear on the other side.

Add the garlic confit to the pan, and season with salt and pepper. Add the wine and cook until reduced by half, about 2 minutes. With a wooden spoon, stir in the crème fraîche until well incorporated. Cook until slightly thickened, season with more salt and pepper if necessary, and stir in the parsley and thyme.

Place the toasted bread on individual plates. Spoon the mushrooms and pan sauce on top, dividing it evenly. Serve hot.

For the buttermilk crème fraîche:

In a 1-quart jar, combine the cream and buttermilk. Partially cover and let stand in a warm spot (about 78°F) until the cream tastes slightly sour and has thickened to a pudding-like consistency, 24 hours to 3 days.

Store in an airtight container in the refrigerator for up to 2 weeks.


How To: Start Your Own Cookbook Club!

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GET COOKIN'

Share a meal with your #FoodieFriends

My friend Hannah is such a muse. A few weeks ago she suggested we start our own Cookbook Club amongst our pals that love to cook and eat. I immediately said YES without hesitation or understanding the details, and found myself a part of what is now my new favorite social event. I love the idea so much I've decided to get started on building a Cookbook Club #community - if you're curious, you can sign up here to stay notified on what's happening over there. It's still a work in progress but I'm thinking it would be really cool to share book suggestions, other club's dinner parties through photos and recipes, your original recipes, and more stuff I haven't thought of yet as the idea grows. Feel free to contribute your thoughts.

For the many of you who inquired on my personal Instagram as to what Cookbook Club is and how it works, here's the deal: 


1. Gather your friends that love to cook or are willing to learn. Also gather your friends who don't like to cook but know how to bring wine to dinner.

2. Select a cookbook that you all love. My friends and I picked the "Gjelina" cookbook first from the fab restaurant in Venice, CA.

3. Choose which recipe you want to make from said cookbook. It may be a good idea to divvy up categories to different folks but you can organize however you wish.

4. Bring that dish(es) to your Cookbook Club party, coming with an enormous appetite depending on how many people participate. Everyone eats all the foods, drinks all the drinks, and has so much fun.


- pretty easy, and so fun - right?!


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COOKBOOK CLUB "GJELINA" MENU

My friends and I chose a few selections of dishes across different categories from the "Gjelina"cookbook, and I made the Arugula and Raddichio Salad with Crispy Shallots and the Mushroom Toast y'all went bananas over on my Instagram Story. LDP went with the Braised Fava Beans and Rye Rags with Sausage, Mushroom and Fennel. Hannah chose Grilled Summer Squash, Za'tar & Cherry Tomato Confit along with Roasted Yams with Honey, Espelette, and Lime Yogurt.

We gathered together during Game 7 of the World Series to watch my precious L.A. Dodgers play the Houston Astros. Though we didn't win the game, we did win DINNER. It was so incredibly delicious, and felt like a special gathering as we bonded over the creation of our recipes and the creative time spent together. Everyone I've spoken to about Cookbook Club wants to join or start one of their own. I'm also going to start a chapter in Los Angeles with my pals there.

The fruits of our labor...

The fruits of our labor...

Rye Rags with Sausage, Mushroom, and Fennel made by LDP.

Rye Rags with Sausage, Mushroom, and Fennel made by LDP.

Arugula and Raddicio Salad with Crispy Shallots

Arugula and Raddicio Salad with Crispy Shallots

Grilled Summer Squash, Za'tar & Cherry Tomato Confit

Grilled Summer Squash, Za'tar & Cherry Tomato Confit

Roasted Yams with Honey, Espelette, and Lime Yogurt

Roasted Yams with Honey, Espelette, and Lime Yogurt

A vid of my mushroom toast! So tasty.


Drooling yet? We were too, don't worry. I absolutely LOVED participating in Cookbook Club and I'm so excited to spread it around with more friends and family. Have any thoughts on which cookbook we should cook from next? Let me know in the comments below!


Why I Kissed My Dating Apps Goodbye

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DELETE, DELETE, DELETE.


Historically, I'm the type of woman who bounces back after defeat or a let-down, energized by the blow to make changes for improvement. This though, this moment of alone-ness, has felt different than all the others that came before. I guess true heartbreak does that to you - it changes you to the core, forcing itself through your body like a parasite until you reach a tipping point: you become quiet and sweet and submissive, like a whimpering puppy, until another kind soul lifts you out of your fog, or you spill over into yourself, and make the decision one day to give up on the pain and move forward on your own. I've reached the tipping point, and instead of going quietly into the ease of another relationship, I'm choosing instead to save myself, so that the next time around isn't simply a by-product of my current discomfort.

That's the true lesson here, right? That through great discomfort comes great strength. You feel stuck in glue long enough that it's no longer humanly possible to be stuck in glue. So you make a change. You make a decision. You pull one leg out of the sticky mess and then the other. 

The last stage of grief is acceptance, and I'm warming up to the idea that I've arrived. Finally. And what I've realized more than anything else lately is that I don't need anyone else to save me, help me, love me, or do the work of taking away my pain for me. I need myself. It's like the Russian-doll version of me that sits within my soul has finally been opened up, and I'm seeing myself clearly for the first time in a while.

Recognizing that at times you must choose yourself over everything and everyone else so that you can get back to a place of opening your arms up wide to embrace the world is a powerful thing. After 8 months of seemingly constant sorrow, I've made the choice for myself to put my pain behind me. What a relief it is.

And with that decision comes more decisions. Exciting ones, ones that feel uplifting, and empowering, and confidence-building. What shall I dare to decide upon next?!

Surprisingly enough, one of those decisions has been to put dating on hold for the time being. I'm freezing my proverbial subscription to love til 2018. I even deleted my dating apps, you guys. That is some serious cord-cutting right there. And can I tell you something - I'm excited about it. Happy even, with my decision. Fuck, I feel like I'm coming into my twenties again, the first time in my life I made real decisions without being fearful of the consequences. I don't feel afraid anymore - to be alone, or put myself first, or say NO to that upcoming first-date on Thursday that already feels exhausting in every way.

Turns out that there's a difference between loneliness and being alone. You control your loneliness, and you're only lonely if you don't consider yourself to be very good company. Trust me, it's taken ages to reach this point of enlightenment, where I alone am simply good enough to be around.

So, if you've texted me or called and I haven't hit you back yet, I apologize. I hope you read my blog, lols. It's just that I've figured out finally what it is that I'm supposed to be doing right now: making me my own priority.

XO/LB


Confidence in a Bottle? My Latest Skincare Haul Tests That Theory.

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FEEL GOOD

and look good too...

The fall season has proven to be a time of great self-reflection for me so far. I've shaken off the sting of summer flings and endless wedding parties, and have time to sit and breathe again for a minute. This past summer was certainly not the season for self-care and love, at least not for me. As things have quieted down in my mind and I've returned to the city (and the spa at the Greenwich Hotel twice for some meditative massages), I'm making decompression a priority through the end of the year. My heart simply can't take any more aches and pains and my goal for what's left of 2017 is to rebuild some of the confidence I've lost during the past few years; becoming a fully-formed adult certainly isn't easy. I'm sure you can relate.

I celebrate my birthday every September 29th, a yearly milestone that helps to bring me into a place of reflection. While I exercise, and eat clean, and meditate, and talk with my therapist every week to work on getting my groove back (hey, Stella), it's also safe to say that sometimes, for a product junkie such as myself, a little retail therapy can go a long way to aid in the journey of feeling good about oneself. Call me shallow or crazy, but my most successful, enduring relationship in my life has been with lotions, potions, scents, and serums.

Clear skin and perfectly shiny hair has a genuine effect on how I feel when I look in the mirror. Inner beauty trumps outer beauty, always, but my god does it feel good when I wake up with a perfectly even skin tone.

So, because they always love me back, I look to beauty products for a quick dose of confidence my soul desperately needs at the moment. And as luck would have it, the fall season DOES require an updated skincare regime, so my power to purchase doesn't feel indulgent or needy. I NEED these products just as much as my skin does, okay?

From redness reducers to a rose-oil serum, check out the newness I'm surrounding myself with to help me get from my bed, to the fitness studio, to work, and beyond. I'm feeling looking, smelling good, and looking good - all for myself, for now.


SKINCARE HAUL PRODUCTS

Colorscience All Calm Clinical Redness Corrector: https://goo.gl/PH4d3c

**Click the link above to order Colorscience online or to search for a retail partner in your area. Use coupon code ALLCALMLB to receive a FREE Mini Brush-on Sunscreen SPF 50 with purchase of All Calm Clinical Redness Corrector!

Love Wellness Good Girl Probiotics: https://goo.gl/Gx8ypk

Grown Alchemist Deep Cleansing Facial Masque: http://bit.ly/2yaZl8b

Palermo Regenerative Serum: https://goo.gl/3C1K5N

Fig+Yarrow Cardamom and Coffee Scrub: http://bit.ly/2yaZSa3

Dr. Bronner's Rose Soap: http://bit.ly/2ybRtTD

Adventures in Botox in New York City

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So you want to shoot some Clostridium botulinum into your face? Great, me too. Join me today as I take you on an Adventure in Botox in New York City, arguably the best place in the world to have a stranger stick a thin needle in your forehead with fabulous results. Like most women and some men in this city I tend to FAN GIRL out over fancy doctors with recognizable names and their own lines of products at Sephora (shout out to Dr. Gross and your Alpha-Beta Peel). There are many that fit the bill, most with practices in glowing offices lining Park Avenue, Lex, and 5th. But any good New Yorker knows that when you really, REALLY want the best - from botox to technology far beyond - you make an appointment at the practice of one Dr. Patricia Wexler - dermatological surgeon to the stars, royalty, and the very, very wealthy.

Since it's my FACE we're talking here and because I undergo wellness treatments not just for your reading pleasure on TheLoDown, I made the decision that for a piece on botox, Wexler Dermatology was really my only option. So, I made an appointment and sat on my hands until the day finally arrived last week for my special moment in the sun with the botox needle. Having not been the first time to get injected with this miracle toxin (this round would be my second go), I had an idea of what to expect ahead of time, but my nerves were not entirely quelled by experience.

First and foremost I was running late to my appointment. The traffic on 3rd Avenue was ridiculous and my Uber driver wasn't tuned into Waze in the way I was from the back seat. I get seriously freaked out when Irving Place is totally open and instead we're in gridlock one block over. I hate being late, so my anxiety was building solely from being branded as the naughty patient whose tardiness would hold up the schedule at the practice for the rest of the day.

Next, needles. I like to pretend they don't bother me at all from my experience with Accutane and the required monthly blood draw that comes with taking the skin clearing medication. And they don't bother me THAT much, but still, I do have to look away when the sharp end plunges through my flesh to do my doctor's bidding. Add in the fact that the needle is not being directed into the arm but instead above the eyebrow and nervous energy tends to experience a minor uptick in severity.

Happily, when I arrived at the practice nobody gave me the death stare and instead I was happily guided into a room to wait for Dr. Francesca Fusco, a fabulous medical and cosmetic dermatologist who is a master in her own right with the needle. Even happier still, when she walked in she was a breath of dermatological fresh-air: warm, lovable, and quite soothing with her friendly and approachable tone. Safe to say she calmed whatever remaining pre-treatment worries I was still harboring.

curious about Botox and other things you may want to shoot into your face some day? I was lucky enough to get some "baby" Botox done (KEEP MY SECRETS, y'all) at the legendary NYC practice @wexlerdermatology and you can read all about it about my adventure on the blog today ---> link in bio! 💉💉💉

A post shared by Lo Bosworth (@lobosworth) on Jul 24, 2017 at 9:47am PDT

 

As a 30 year old, I've made the decision to include botox in my skincare routine as a way to prevent existing wrinkles from settling in deeper, and to help quiet wrinkles and signs of age that are beginning to form as we speak. I'm less interested in the pulled "look" of botox that you see with many women, though it does refresh the entire face nicely. I'm using botox in the same way I'm using sunscreen: not to fix existing issues so much as prevent new ones from occurring. And I think that most practitioners would agree with me - at my age, botox is much more preventative than anything else.

So, Dr. Fusco asks me which areas of my face are troublesome and I don't hesitate to zero in on the Glabullar Region, better known as the "elevens" in between the eyebrows. I've always had a serious case of resting bitch face and it causes me to furrow my brow at absolutely nothing more often than not. Strangers often stop me on the street to ask me what's wrong or to make the very kind recommendation that I smile more.  I suppose, despite my intention in these moments to send icicles  of death from my eyeballs to their necks, I'd like to not look quite so serious for the rest of my days so I ask her to please shoot the good stuff into this area right here. We also discuss crows feet as she makes delicate marks on my face with a white pencil, dancing around my skin with precision and dexterity.

And then finally the moment is upon me - the needles removed from their disposable, plastic cages - as Dr. Fusco hands me stress balls to squeeze in case the pain is too much to bear. Mind you, I've declined the offer of a numbing cream because I'm just so bad-ass, and thoughts of regret immediately race through my mind as she approaches my face with her steady hand, needle in tow. Despite silent pleas, PRICK goes the first injection, directly into the middle of my brow line.

The feeling of pressure! The slight pinch! The lingering of the needle in the skin! And then, the relief of the first poke being over as Dr. Fusco withdraws the thin device of pain and pleasure and carefully asks me if I'm alright. And, yes actually, I'm quite alright. It truly doesn't hurt very much at all. It's simply a nervous situation to have a stranger push a needle with muscle-freezing material into ones face. After another prick or two, I'm riding high on the experience, the stress balls an unnecessary comfort.

10 touches in total, the experience is quick and relatively painless. I can feel the botox taking effect rather quickly as it becomes more difficult to move some of my go-to R.B.F. muscles. They feel as though they're wading through thick mud in an effort to look displeased. And I'm absolutely thrilled by it. Who wouldn't be?

I leave the office 15 minutes later after Dr. Fusco artfully applies cooling gel pads to my skin instead of ice packs. By then, I've fully recovered and we've moved on to discuss epilators and the best way to remove dark spots from the skin (she recommends Lytera 2.0 from SkinMedica). I leave with some free product because she is a baller and I'm on my way to my next appointment, refreshed and looking just friendly enough to keep strangers-with-opinions at bay as I cruise towards Lex to hail a cab.

Want the goods from Wexler Dermatology? Make an appointment with one of the physicians by calling 212.684.2626. Pricing for Botox begins at $500-$1000.

 

Curious About Iceland? Here's My Guide To The Best Trip Ever!

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I've always wanted to go to Iceland - land of moonscapes, the freshest fish available, Viking culture, and insane natural wonders. Take a looksie through any photo guide of this glorious island nation and try to contain your shock and awe. Moss-covered cliffs, sparkling waterfalls pouring through to black sand beaches down below, and topography so beautiful it causes you to regain your humanness, ditching your cell phone in the car so you can experience the singular glory of being a part of this beautiful Earth - that's Iceland in a nutshell.  

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I had the pleasure of being invited by Noken Travel to operate as a beta-traveler with their guidance for my first trip to Iceland (yes, there will be more). Noken provides curated, end-to-end trips that provide the entire experience with none of the work. You book with them (Iceland is their first destination) and once you do, you download their app to receive your full itinerary, stuffed full of actually useful tips like which gas station has great snacks once you've arrived at Keflavik Airport, to exactly how much time to leave yourself when you walk from your hotel to dinner. I've done a lot of international travel, but always with myself as my guide, as I've always been fearful that touring a country or city through a travel group would yield less than desirable results. I like to get off the beaten path, eat where the locals do, and see and experience the sights that only a few visitors come to, rather than busloads of people. After plunging into the world of curated travel, I can absolutely say that Noken has the same travel spirit I do, and provides an unparalleled, full-service experience to seeing Iceland. I never felt like I was on a tour, bogged down by other sight-seekers, or was participating in a run of the mill Iceland experience.

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On the contrary, Noken hooked us up with the best flights, a Mercedes SUV to cruise around in, put us up at what's both the nicest and most convenient hotel in Reykjavik, booked us into extraordinary adventures like glacier hiking and tectonic plate scuba diving, and gave us the inside scoop on where to eat absolutely everywhere we went.  Long story short, we ate like queens, adventured like we knew what we were doing, and were able to totally bliss out over the incredible landscape, at times totally uninterrupted by other humans. I'm not one to dedicate multiple paragraphs on my blog to brands or products unless I genuinely dig them, so understand I'm doing so because I would literally give them a 5/5 star rating if I could. If you go to Iceland, have Noken help you. Seriously. And, because I love them so much I've asked if they would create a discount code to cut some cost from your trip and they happily obliged. Use VIPLo for $200 off your trip (that's a lot).

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So now that I'm an Iceland insider, here are some of the basics you should know for your own trip, along with some personal tips that made my trip one to remember.

  1. If you're heading to Europe, you can do a stop-over in Iceland for free on Iceland Air (you have to do the leg-work here for info on this tip as we only went to Iceland) but it's a great way to get there for a few days in more affordable fashion.
  2. Try to take a daytime flight that arrives late at night, so that you can wake up at your hotel refreshed and ready for a day in Reykjavik, rather than take a red-eye and suffer through Day 1.
  3. Explore Reykjavik on your first day in the country - it's a sweet and beautiful little city that's quite walkable, especially if you follow Noken's walking guide that leads you through the most charming parts. I'd definitely recommend getting off the beaten path here and venture into some neighborhoods to see where the locals live. The color houses with wooden sideboards are characteristic of this seaside city and are not to be missed.
  4. On Day 2 and beyond get out and explore the country, but rely on your rental car to get you there. Iceland is a country that is easy to navigate and drive, with the beautiful roads unclogged and seemingly  police-free. Seriously, I didn't see a law enforcement presence in Iceland at any time during my trip. No crime I guess. Don't speed though - they have radar set up along the major roads and will send you a speeding ticket in the mail if you go too fast.
  5. Climb the Solheimajokull Glacier in the Southcoast of Iceland. This is a full-on Nat Geo experience that's not to be missed. Hiking boots are a must, as well as weather proof pants and tops. They'll provide you with crampons for you shoes, an ice pick (seriously), and helmet. If you are not able-bodied, you should skip this. I fell twice during the climb and while I didn't injure myself, I really could have.
  6. See the geyser in Geysir on the Golden Circle. The Golden Circle is this cool 3ish hour drive out of Reykjavik that is actually a circle, but drops you at some of the most famous sites in Iceland. The geyser is a natural wonder of the world, and the water bubbles up into the air reliably every 8 minutes or so. Be prepared to get a little wet!
  7. If/When you go to the Blue Lagoon prepare for your hair to feel extremely dry and coarse if you submerge your head into the mineral-rich waters. There is a huge amount of silica in the water there, and once it clings on to your locks be prepared for it to feel really weird for a while. When I got back home to the US I immediately began adding baking soda to a clarifying shampoo to break down the minerals left in my locks. After about a week of doing this my hair is starting to feel normal again.
  8. Pack light. I wore what I would wear everyday in NYC in Reykjavik though you'll see many tourists in outdoor gear walking through the city. Most people thought we were locals because we chose to dress in street clothes instead. If you go on adventures, bring the appropriate gear (hiking books, waterproof layers, gloves, hats, etc).
  9. Leave the city to see the Northern Lights. We didn't see them and I wish we had as we heard they were visible on the nights we were there.
  10. Don't be afraid to get in the car and GO! We had our best days when we explored the countryside during a 5-6 hour car ride.
  11. Save yourself plenty of time when you leave Iceland as Keflavik Airport is a shit-show when you depart. There are no seating areas surrounding the gates so everyone lines up in a confused shuffle clogging hallways, making it hard to get on your flight. Checking in was pretty nasty too. Immigration however, when arriving and departing, is a breeze.
  12. If you want to drink while there, buy your booze at the duty free shop in the airport downstairs before you get in your rental car and go. Everything in Iceland is REALLY EXPENSIVE (like, $15 US for a beer) so take advantage of that duty-free liquor store.
  13. Everyone speaks English. Everyone is friendly.
  14. Iceland is one of the cleanest, most pristine places I've visited. If you visit, keep it that way. Have Fun!

What's For Breakfast: Sprouted Egg Salad Fiber Bites

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Any good nutritionist will tell you that a breakfast full of fiber and protein is one that will keep hunger and cravings at bay until late in the day. If you’re into eating healthy, or you’re trying to lose weight – these Sprouted Egg Salad Fiber Bites are PERFECT for you. I’ve been crushing 2 or 3 of them each morning and simply put, it’s my favorite new breakfast – especially because you can make all of the ingredients ahead of time and eat throughout the week. The base of these bites – Scandinavian “GG” crackers. You can find them here on Amazon if your local store doesn’t carry them. They come in a couple of flavors (I prefer the Pumpkin Seed) and can be tragically boring and dry on their own, so I wanted to create a healthy but satisfying topping for them that wasn’t a dip or hummus. The light bulb went off one morning as I realized a fried egg wouldn’t exactly fit on top of one of these – but that eggs cooked in a different form would (so meta, I know). Enter healthy egg salad – made with just a few simple ingredients and delicious enough to please even the pickiest eater. Making a great egg salad is quite easy. It comes down to perfect egg prep (start in cool water, bring to a rolling boil, turn off heat, cover for 14 minutes, crack and peel) that results in a perfectly yellow, crumbly yolk. You can see how this is done in the vid below.

Add whatever vegetables you like to these Bites, and you have breakfast! My personal preference is to top them with sprouts and micro greens so they look tremendously dainty, and add a layer of sliced bell peppers underneath the egg.

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How To Stop The Anxious Voices In Your Head!

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I love it when you all send me questions about how you're feeling. It makes me feel connected to you, and like I'm doing something right by creating content of this kind. It's super motivational for me - so just wanted to let ya know.

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I'm dealing with anxiety, stress, and negative voices today with a viewer, in addition to responding to a question about a woman who wants to move in with her guy, but her friends' attitudes are making it difficult. Tune in for my anxiety tips and tricks today - I'm relying on them during the craze of New York Fashion Week!!

The Only No Make-Up Make-Up Tutorial You Need

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Getting the no make-up look can be tricky, right? Your own skin type comes into play of course, not always acting agreeably with whatever product you apply to your gorgina face, turning too dry or too slick or too whatever to appear make-up free. I recently went on the hunt for some new products that REALLY help to achieve this "no make-up" look - ya know, one that's totally glowing, with even coverage, and without that caked-on appearance.

I dove into some Charlotte Tilbury based on recommendations for foundation andpowder - two new products I knew I needed to change up if I was to truly achieve the make-up free look I desire. Then I discovered Urban Decay's Naked Skin concealer(I know - Urban Decay!!). Can I just say that this is LIFE-CHANGING CONCEALER? It blends so seamlessly into skin, never turning too dry or bunching up into creases. It just melts on top of your blemishes. HIGHLY, HIGHLY recommend.

For bronzer, blush, and illuminators I'm turning to Smith + Cult, the nail polish line that has pleasantly surprised me lately with their venture into make-up. Nice colors, natural looks, and def high quality. I also have this fun Face Gloss by Make that's not an everyday product but certainly helpful when you really want that slicked skin look.

My tutorial for putting these products all together for truly PERFECT SKIN is below. Cheers to the no make-up make-up trend! Product links below the vid!

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Get This Bronzed, Liquid Make-Up Look for Labor Day

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It's the end of summer (can ya even believe it) and I like to keep it casual, so casual it is for today's make-up look. Everyone has jumped on the "no make-up" bandwagon and while I like to believe I was one of the pioneers of this trend years ago with my first YT make-up tutorials, I'll let it slide that everyone else is doing it too now. Nonetheless, I'm creating a glowing, bronzed, smudgy eye look today with only one product: a highly pigmented, liquid concealer in a shade that is far too dark for it to function as a concealer for me. In essence, I've chosen the wrong color and the resulting lewk is dark, bronzed, and a little mysterious. Very sexy when your eye looks a little imperfect (at least I think so).

I love using products in unconventional ways - I'm also doubling a powder blush as a soft lip stain here. Check it out!

The make-up tutorial is right here for your viewing pleasure and the products I've used are below!

A Personal Check-In With Me

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Welcome to another episode of #JustAskLo, y'all! As I mentioned last week I'd be directing my focus to questions you've sent in that are directed towards me, rather than advice questions. I get all kinds of things sent to my inbox but as I haven't done an #AskMeAnything in a while I figured this would be a great time to address all the things that have been on your mind! This week I'm talking about my TV friendships (and which ones still exist), my opinion on whether or not you should become a blogger yourself, why I startedLove Wellness, my natural, doctor-recommended feminine hygiene company, what I'm reading, and a bit about why my last relationship ended.

I hope you enjoy this check-in, and as always send your advice Qs to me on Instagram or submit them right here.

The Cure-All: Chicken Soup from Scratch

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Grandmammies around the world are absolutely right when they say that chicken soup is "Jewish Penicillin". Why? Because chicken soup is full of vitamins and minerals that come to the body's aid when it needs them the most. It's really all about the broth: full of collagen, glutamine, glycine, and proline - in other words, excellent elements that can help seal a leaky gut, protect your joints, help you sleep better, give energy, and provide immune support. Plus, chicken soup is gluten-free and dairy-free so if you have diet restrictions this is the miracle golden liquid you've been waiting for. So next time you're sick, you should def gobble up as much chicken soup as your body can handle - because when it's made from scratch, damn it's good for (and good in general).

Here's my recipe for a Chicken Soup that is almost from scratch (I sometimes don't make the broth from scratch but under this scenario I use a salt-free stock from the store, and add chicken bones for the nutritional benefits and to create an insane flavor!


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Matters of the Heart (Including My Own)

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Today on a new episode of #JustAskLo, I'm on my way to my best friend's wedding weekend in Ojai and also answering questions that deal with matters of the heart. See below the video for the full questions!


My first viewer sent me the following question via Instagram, and I couldn't help but want to answer it as it hit me so close to home:

 "Lo, any advice for moving on from a break-up? My boyfriend (now ex) of 4 years came home last week one day and let me know he had gotten another place to live, and left the next day. I'm 30 as well, living in NYC, and trying to put the pieces of my life together. What a devastating blow! I did not see it coming and now I find myself in a newly single status."


The second question:

"Hi Lo! Wanted to just take some time and thank you for your series on YouTube. I think us ladies can all relate to everyone's questions and you are so real and genuine. My question for you is how do you date in New York City? I'm about to turn 25 and have had such terrible luck meetings guys. You would think moving to a city with millions would make it easy but it just isn't! Would love to hear your experiences and any suggestions you may have."